Advanced Pain Management Blog
Latest blog posts from APM Health Publishing, including topics around Health, Wellness & Advanced Pain Management.
Latest Archives Articles:
6 Benefits of Walking
Walking is often considered the most accessible form of exercise. Why? Because you can do it anywhere and all you…Herniated Discs
Your spine is made up of vertebrae (bones) cushioned by small oval pads of cartilage called discs. Spinal discs are…Healthy Habits to Reduce Back Pain: Effective Strategies for Relief
Back pain and neck pain are common ailments that affect many of us. Often, these discomforts stem from our own daily…8 Effective Ways To Manage Back Pain At Home
1. Ice, Ice, Ice To help reduce inflammation, use ice to relieve pain in the first 48 hours following an…Early Adult Sleep Issues May Predict Pain Levels
It’s well known that pain and sleep are interconnected. Pain is associated with worsened sleep and lack of adequate sleep is associated…6 Simple Ways To Get A Better Night’s Sleep
While sleep plays a critical part in our overall well-being, the good news is that even if you suffer from…5 Ways Sleep Position Can Reduce Aches and Pain
Whether you suffer from back pain, leg pain, joint pain or chronic pain, sleep position can have profound affect on…How Does Back Pain Affect Sleep?
If you suffer from acute or chronic pain, especially back pain, the thought of a good night’s rest may be only…Pain and Sleep: A Disastrous Cycle
Pain and sleep are two things that, understandably, don’t go very well together. Whether it’s because of the pain itself,…Intrathecal Pumps and Efficient Pain Relief
Oral opioids, by their very nature, are an inefficient – as well as a potentially dangerous – option for pain relief. That’s…